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Detoxification

Detoxification

Is toxicity a problem?

Every year more than 2 billion kilogram toxins are released into the environment. Add to this, the fact that our diets are not ideal. Toxins accumulate over time in body fat due to a sluggish liver not getting rid of excess toxins. Research has revealed that when babies are born there is already more than 200 toxins in the placenta. We are faced with an epidemic of toxicity and do not realise the long-term effect on our health and productivity. Symptoms such as:

  • Sluggish metabolism
  • Constantly Gaining Weight
  • Headaches and dizziness
  • Lack of vitality
  • Poor concentration and focus
  • Digestive complaints
  • Cellulite is at the root of toxicity

We are more prone to toxicity because of our over processed diets that lack essential nutrients that kick start detoxification.

To merely go onto a water fast or lemon juice fast is not detoxification. Your body needs all the different nutrients to support different phases of detoxification. Four elimination channels are involved in detoxification i.e. the skin, lungs, colon/gut, liver and kidneys. One or more of these channels may be compromised and therefore it is vital to address all four at the same time when doing a detoxification program.

The reasons behind doing such a program may be different for different people. You either have many health symptoms that is affecting your quality of life, have been exposed to toxins, battle to lose weight, or you just want to be healthy.  Whatever your reason this program will change your life.

Why is detoxification important?

Toxic load was overlooked until recently as a possible cause of increased health problems.

Toxic waste is stored in fat cells and over exposure through diet, water, air pollution, heavy metals can cause an over load of toxins and the body cannot get rid of it in a normal manner. An example is credit card slips which we handle on a daily basis. The shiny part on credit card slips are cadmium – a heavy metal. We are exposed much more than we think. We must remember that we are individuals and detoxification processes do not necessarily work equally in all individuals, especially if the person is overweight or has defects on enzymes that are supposed to assist in detoxification.

So, toxic overload is when your total exposure is greater that your ability to get rid of toxins efficiently.

Therefore, the question is no longer IF we are toxic

The real question is HOW toxic we are?

Metabolic detoxification includes several steps that involve all the channels to assist in healing the body. Healing begins when the body cleanses itself efficiently of various toxins daily.

How?

Various programs ranging from 10-26 days that include targeted phytonutrients, functional medicine along with an appropriate dietary program will support the proper detoxification processes and functions in the body.

Benefits of a metabolic detoxification lifestyle program:

  • Get rid of the toxins in a gentle effective way
  • Balance hormones and cholesterol reduce stress to improve energy and endurance
  • Increase energy and vitality which increase productivity
  • Kick start you weight loss
  • Get rid of niggling symptoms like joint pains
  • Calms inflammation
  • Assist in healing
  • Improve digestive symptoms like indigestion, bloating, gas and elimination
  • Address cellulite

Detoxification is the quickest way to get rid of excess toxins from the body however this is also an ideal time to take stock of what is going on in your mind. Dr Caroline Leaf says that research has revealed that 95 % of all disease is how we think. This program addresses not only the body, but it is an ideal time to detox your mind and get your spirit in balance again for wholeness equilibrium.

 

 

Can’t shift the winter weight? Low on energy?

Can’t shift the winter weight? Low on energy?

Is toxicity a problem?

Every year more than 2 billion kg toxins are released into the environment and our diets are not ideal. Toxins accumulate over time in body fat which cause symptoms like:

  • Sluggish metabolism
  • Constantly Gaining Weight
  • Headaches and dizziness
  • Lack of vitality
  • Poor concentration and focus
  • Digestive complaints
  • Cellulite

We are more prone to toxicity because of a lack of essential nutrients that kick start detoxification

Restore Vitality, weight and metabolism with a detox program.

What’s in it for you?

  • Get rid of toxins, chemicals, sugar
  • A sizzling December body
  • Kick start weight loss
  • Address cellulite
  • More energy and vitality
  • Cleanse colon, liver, kidneys, skin
  • Add vital nutrients

How? 

  • Discover how toxic you are
  • Step by step support
  • Individual and group classes
  • Recipes and meal plans
  • Delicious healthy meals
  • Re- evaluation of toxicity
  • The way forward

Results:

  • Will gain an understanding how to prevent toxicity
  • Plan the way forward
  • Kick start your weight loss journey

Book now for your 26 day or 21 day detox and kick start weight loss program and save 30%

Find out more at www.inanortje.co.za or contact Ina Nortjé on 084 357 3926

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  1. Decide if you would like to do the 26 day or the 21 day detox and slimming programme.
  2. Decide on an option - 26 days or 21 days.

OPTION 1. 26 Day Intense Detox and Weight loss Programme - Limited space

Congratulations on taking the step to detox!

I want this to be a very memorable and positive experience to super charge your weight loss and health.

It is an easy to follow program that will get you on tract for the December holidays to be have a sizzling body!

In only 4 weeks you can make a huge impact on how your body responds to food and toxins.

  • Reset your metabolism
  • Burn fat
  • Get rid of toxins
  • Look great

Just the best products that have been proofed scientifically effective will be used as part of the programme.

How do you join?

  • Choose option 1 or 2 under the 26 day detox and slimming.
  • Book an individual 30 minute assessment not later 25 September (a minimum of 1 week before the first group session).
  • The first group session commences on 2 October for three consecutive weeks after which an individual assessment will be done again.
  • To secure your seat full payment is required with your booking as well as the preferred time for the group session.
  • Group session is primarily to share information, save money and learn from each other’s.
If you do not want to attend a group session, the info can be shared during an individual session but a full consultation fee for 45 minutes will be charged
  • We have limited space please – first come first serve basis.
  • Full payment is required with the booking that is non- refundable.

What to expect?

Individual assessment

30 min

Group week 1

Talk/DVD 45 min

Group week 2

Talk/DVD 45 min

Group week 3

Talk/DVD 45 min

Individual assessment

30 min

Middle September -25 September

9am – 5pm

2 October

8am or 5:30 pm

9 October

8am or 5:30 pm

16 October

8am or 5:30 pm

27-31 October

9 am- 5 pm

Medical, diet, toxicity  assessment

  • Weighing, measuring, Body stat
  • Goal Setting

 

  • Receive supplements
  • Prepare to detox
  • Most toxic foods
  • Movement massage
  • Cleaning products
  • Detox organs- Eliminate, Support Nourish
  • How to Eat Clean
  • Recipes
  • Shopping list
  • Food lists and quantities
Food Triggers:

  • Caffeine
  • Alcohol
  • Sugar
  • Sweeteners
  • Gluten and Milk
  • Emotional Triggers
  • Skin detox
  • Social network support
  • Living non – toxic
  •  Promote healthy lifestyle
  • Re- introductions
  • Toxicity  assessment
  • Weighing, measuring, Body stat
  • General meal plan
  • Goal Setting
  • Does not include an individualized menu

If you cannot attend a session only the info for the next week will be supplied to enable you to continue with program.  No detailed info

No Refunds

 

Choose an option

Options    26 Days Cost for September
Option 1

Detox supplements

Consultations/ Group sessions

                  R  1603.00       R         0.00
                  R   980.00       R   1380.00
 Only        R  2583.00       Save R   1380.00

 

Option 2

Detox supplements

Consultations/ Group sessions

Body Fixer products

 

                  R  1603.00     R        0.00
                  R   980.00     R  1380.00
                  R 1026.00     R    249.00 (Sept)
 Only         R 3609.00   Save R 1629.00

OR

OPTION 2. 21 day Detox and weight loss

 This is individual sessions only and will run during the month of September until end of October.

  • Bookings can be made Monday to Friday 8 am – 5 pm.
  • Full payment is required with your booking.
  • The first appointment will be booked 1 week after payment has been received.

(Products can only be ordered once payment is received)

The specials on products for September will not be the same for October and different savings will apply for October and will affect the amount payable.

What is in it for you?

  • Detox
  • Activate your metabolism
  • Burn stored body fat and tone up
  • Kick start weight loss before a more balanced approach.

How do you start?

Contact the office and book a 30 minute appointment.

Full payment is required with booking that is non-refundable.

Send proof of payment to 086 775 0470 or email to info@inanortje.co.za

As I need to order products your appointment can only be 5 working days after I received payment.

 

First appointment 21 days later
·         Measuring, weighing,

·         Body stat

·         Diet history

·         Medical history ( bring list of all medicines along)

·         Diet plan – 2 options – detailed options

1. Meal replacement 2 meals per day, Normal supper

Or

 2. Three meals per day ( no meal replacement)

·         Goal setting

·         Receive products

·         Measuring, weighing,

·         Body stat

·         Solving problems

·         Re -evaluate

·         Start with normal meal plan - general

·         Goal setting

 

 

Choose an option

Options  21 Days Costs for September
Option 1

Meal replacement ( 1 Strawberry + 1 Lime)

Supplements

Consultations (2x 20 minutes)

 

                                      Save September

            R   469.00            R  149.00
            R 1404.00            R  259.00
            R   260.00            R  360.00
 Only   R 2133.00  Save  R  768.00
Option 2

Meal replacement ( 1 Strawberry + 1 Lime)

Supplement

Consultation( 2x 20 minutes)

Body Fixer products

 

                                     Save September

           R    469.00            R  149.00
           R  1404.00            R  259.00
           R    260.00            R  360.00
           R  1026.00            R  249.00
Only  R  3159.00 Save  R 1017.00
Option 3

No Meal replacement

Supplement

Consultations

 

            R       0.00.            R   469.00
            R  1404.00            R   259.00
            R    260.00            R   360.00
 Only   R 1664.00  Save  R 1088.00

Option 4

No Meal replacement

Supplement

Consultations

Body fixer  products

Save September

           R         0.00            R   469.00
           R  1404.00            R   259.00
           R    260.00            R   360.00
           R  1026.00            R   249.00
Only  R  2690.00 Save  R  1337.00